Yoga Animals - Emily Sharratt
Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of…
Specifikacia Yoga Animals - Emily Sharratt
Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga.As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channeling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practiced all over the world.The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energizing and calming elements, while
Yoga Animals - Emily Sharratt
Health Heroes Sharratt Emily
Ecstasy - Mary Sharratt
Revelations Sharratt Mary
Socks Sharratt NickPaperback
How to Draw - Sharratt Nick
Emily Dickinson Dickinson Emily