Wired for Music: A Search for Health and Joy Through the Science of Sound Barton Adriana
Wired for Music: A Search for Health and Joy Through the Science of Sound Barton Adriana "Beautifully written... Bessel van der Kolk, author of The Body Keeps the ScoreIn this captivating blend of…
Specifikacia Wired for Music: A Search for Health and Joy Through the Science of Sound Barton Adriana
Wired for Music: A Search for Health and Joy Through the Science of Sound Barton Adriana
"Beautifully written... Bessel van der Kolk, author of The Body Keeps the ScoreIn this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy.Music isn't just background noise or a series of torturous exercises we remember from piano lessons. a riveting account of how melodies and rhythms connect us, and help us deal with alienation and anxiety."-Dr.
Though music has been used as a healing strategy since ancient times, neuroscientists have only recently discovered how melody and rhythm stimulate core memory, motor, and emotion centers in the brain. In the right doses, it can double as a mild antidepressant, painkiller, sleeping pill, memory aid--and enhance athletic performance while supporting healthy aging. But here's the catch: We can tune into music