Why Did No One Tell Me
Why Did No One Tell Me A reassuring, no-nonsense guide to caring for your body before, during and after giving birth.For too long, women have been told that debilitating conditions following…
Specifikacia Why Did No One Tell Me
Why Did No One Tell Me
A reassuring, no-nonsense guide to caring for your body before, during and after giving birth.For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women's health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Emma Brockwell is on a mission to change this.
Find out how to:Protect your pelvic floorHeal effectively from birth - both vaginal deliveries and caesarean sectionsTackle common - and TREATABLE - post-birth problemsExercise safely after birthEvery woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.