When Its Never about You: The People-Pleasers Guide to Reclaiming Your Health, Happiness and Personal Freedom Cohen Ph. D. Ilene S.Paperback
When Its Never about You: The People-Pleasers Guide to Reclaiming Your Health, Happiness and Personal Freedom Cohen Ph. D. Ilene S.Paperback Is being a people-pleaser (a.k.a., conflict avoider,…
Specifikacia When Its Never about You: The People-Pleasers Guide to Reclaiming Your Health, Happiness and Personal Freedom Cohen Ph. D. Ilene S.Paperback
When Its Never about You: The People-Pleasers Guide to Reclaiming Your Health, Happiness and Personal Freedom Cohen Ph. D. Ilene S.Paperback
Is being a people-pleaser (a.k.a., conflict avoider, pushover, approval-seeker, doormat, etc.) ruining your life? Is your physical, mental, and emotional health suffering as a result? Do you sometimes feel as if you exist only to satisfy others wants and needs, but never your own?
They're always willing to help, to stay late, to fill in, to go along. Everyone loves a people-pleaser. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others.
Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships. So, are you ready to put less "Yes" and more "You" in your life?In When It's Never About You, psychotherapist Ilene S. Cohen uses real-world examples and activities to help you take a systemic look at people-pleasing.