What's Beyond Mindfulness? - Waking Up to This Precious Life Fulder StephenPaperback / softback
What's Beyond Mindfulness? - Waking Up to This Precious Life Fulder StephenPaperback / softback A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist…
Specifikacia What's Beyond Mindfulness? - Waking Up to This Precious Life Fulder StephenPaperback / softback
What's Beyond Mindfulness? - Waking Up to This Precious Life Fulder StephenPaperback / softback
A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. - Jon Kabat-Zinn If mindfulness is the gate to the awakened life, this book describes the garden that lies beyond: a magical, rich and fulfilled way of living that comes when we act according to Buddhist principles. A uniquely practical and accessible exploration of Buddhism in everyday life that will have appeal to people of any faith and of none.A deeply nurturing and illuminating book.
This book reveals exactly how radical, exciting and life-changing the full picture of Buddhist ideas about concepts such as compassion, joy, detachment and liberation can be. Mindfulness - or the practice of paying attention to the present moment - is a part of this, but only one part. Its key aim, however, is