Weekly Workout Journal & Logbook
Weekly Workout Journal & Logbook Keep track of your fitness progress. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Log daily workout…
Specifikacia Weekly Workout Journal & Logbook
Weekly Workout Journal & Logbook
Keep track of your fitness progress. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes.
Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Plus space for notes and journal entries. Includes 53 weekly sections, enough to track an entire year.