Water Fitness Lesson Plans and Choreography Alexander Christine
Water Fitness Lesson Plans and Choreography Alexander Christine Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors…
Specifikacia Water Fitness Lesson Plans and Choreography Alexander Christine
Water Fitness Lesson Plans and Choreography Alexander Christine
Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.The lesson plans are organized into two sections: shallow and deep water. This reference contains 72 lesson plans for shallow and deep water--each including a warm-up and cool-down, variations, choreography, and modifications.
All that instructors have to remember are the specific exercise modifications to take the routine from one end of the pool to the other. Each lesson plan for shallow water has a corresponding lesson plan for deep water. This allows instructors to learn, remember, and feel comfortable offering a variety of class formats.This book
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