Vitamin D For Dummies Rubin Alan L.
Your plain-English guide to the many benefits of Vitamin DVitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and…
Specifikacia Vitamin D For Dummies Rubin Alan L.
Your plain-English guide to the many benefits of Vitamin DVitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade." - Coverage of how Vitamin D works, and how much is needed for disease prevention How and where to get sufficient amounts of the right kind of Vitamin D - from both your diet and nutritional
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