Unworry Book James AlicePevná vazba
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness…
od 9 €
Autor
Stephan Moncrieff
Počet strán
96
Rok vydania
2019
Ilustrátor
Paco Sordo, Stephan Moncrieff
Specifikacia Unworry Book James AlicePevná vazba
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support
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