Unshame Spring Carolyn
Unshame Spring Carolyn A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame.Carolyn Spring, author of 'Recovery is my best revenge: my…
Specifikacia Unshame Spring Carolyn
Unshame Spring Carolyn
A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame.Carolyn Spring, author of 'Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder', documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging.This book explores Carolyn's pathway towards 'Unshame'. She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life.
Suitable for both professionals and survivors alike, it is a
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