Treating Sleep Problems Harvey Allison G. Paperback
Treating Sleep Problems Harvey Allison G. Paperback This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems,…
Specifikacia Treating Sleep Problems Harvey Allison G. Paperback
Treating Sleep Problems Harvey Allison G. Paperback
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders.
Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation.