Transforming Ethnic and Race-Based Traumatic Stress with Yoga Parker Gail
Transforming Ethnic and Race-Based Traumatic Stress with Yoga Parker Gail Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook…
Specifikacia Transforming Ethnic and Race-Based Traumatic Stress with Yoga Parker Gail
Transforming Ethnic and Race-Based Traumatic Stress with Yoga Parker Gail
Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immune system, increase resilience, and support post-traumatic growth.Ethnic and race-based traumatic stress is a worldwide phenomenon. We are witnessing health care disparities based on race and ethnicity that are causing great suffering, and also witnessing a global awakening to the pandemic of racial violence and its pernicious effects on all of us.Transforming Ethnic and Race-Based Traumatic Stress with Yoga is a self-care study guide where each chapter includes a reading for contemplation on an area of ethnic and/or race related Regardless of race and ethnicity we are all impacted by its damaging effects, from those who are wounded to those who do the wounding.