Transformational Power of Fasting
Transformational Power of Fasting For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life's…
Specifikacia Transformational Power of Fasting
Transformational Power of Fasting
For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life's purpose, and allow their souls to detoxify. Fasting allows the body and all its systems to rest, purify, and heal. We are evolutionarily designed to fast, and the body knows how to do it very well.
As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself.
He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.
Fasting
Intermittent Fasting
Intermittent Fasting
Rational Fasting
Transformational Daydreaming
Intuitive Fasting
Fasting Successfully