Transformation and Healing: Sutra on the Four Establishments of Mindfulness Hanh Thich NhatPaperback
Transformation and Healing: Sutra on the Four Establishments of Mindfulness Hanh Thich NhatPaperback The teachings contained in this The Sutra on the Four Establishments of Mindfulness are…
Specifikacia Transformation and Healing: Sutra on the Four Establishments of Mindfulness Hanh Thich NhatPaperback
Transformation and Healing: Sutra on the Four Establishments of Mindfulness Hanh Thich NhatPaperback
The teachings contained in this The Sutra on the Four Establishments of Mindfulness are fundamental to the practice of meditation, and constitute the foundation of all mindfulness practice.The Sutra has been studied, practiced and handed down with special care from generation to generation for 2,500 years. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity.Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's In his commentaries Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life.It describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind.