Train Your Mind for Athletic Success - Mental Preparation to Achieve Your Sports GoalsPevná vazba
Train Your Mind for Athletic Success - Mental Preparation to Achieve Your Sports GoalsPevná vazba Much too often, the mental aspect of sport performance is overlooked. This is just as true for young…
Specifikacia Train Your Mind for Athletic Success - Mental Preparation to Achieve Your Sports GoalsPevná vazba
Train Your Mind for Athletic Success - Mental Preparation to Achieve Your Sports GoalsPevná vazba
Much too often, the mental aspect of sport performance is overlooked. This is just as true for young athletes as it is for pros and Olympians. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest.
In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training-such as motivation, confidence, focus, perseverance, and resilience-will serve them well in all aspects of their lives. Jim Taylor uses his own elite athletic experience and decades of working with some of the world's best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it
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