Thriving Mind
Thriving Mind Discover the amazing science for reclaiming your humanity and being happyWe all feel it sometimes--all of us, we really do. Modern life is unbelievably stressful, and it comes at us…
Specifikacia Thriving Mind
Thriving Mind
Discover the amazing science for reclaiming your humanity and being happyWe all feel it sometimes--all of us, we really do. Modern life is unbelievably stressful, and it comes at us from all sides. Tired, hopeless, stretched too thin, a little scared about the future, a sense that something important is missing.
Jenny Brockis draws on deep research and 30+ years of helping people solve persistent and serious problems to provide science-based strategies for overcoming them--as well as the habits to help avoid them in the future. But there's also an upside to the modern world: in our age of better information, technology, nutrition, and healthcare, we're using our smarts to develop a science that can help us feel happier and more connected to our lives--and it really does work.In Thriving Mind, Dr. Walking you through common issues such as
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