Thrill of Krill
Thrill of Krill For over three decades, medical researchers have been extolling the many health benefits of a fatty acid called omega-3. These substances are called "essential" because they are…
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Thrill of Krill
For over three decades, medical researchers have been extolling the many health benefits of a fatty acid called omega-3. These substances are called "essential" because they are absolutely necessary for the proper function of the body. Within omega-3 are three essential fatty acids:EPA, DHA, and ALA.
They are found in plant foods, such as seeds and nuts, and in cold water fish, such as salmon, but new research shows that there is a more potent and absorbable source of omega-3 that may offer greater protection. And the range of tasks they perform is truly staggering: They protect against heart attacks, they lower blood pressure and cholesterol, they reduce arthritis and premenstrual pain, they improve memory and stave off depression, and they fight wrinkles and skin disorders. Written by best-selling author Dennis
Thrill of Krill
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