This Book Could Save Your Life - Graham Lawton
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But,…
Specifikacia This Book Could Save Your Life - Graham Lawton
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome.Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and
This Book Could Fix Your Life
This Book May Save Your Life
This Book Will Change Your Life
Mustnt Grumble Lawton Graham
12 Birds to Save Your Life
This Could be Everything
All This Could Be Different