The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants Mase GuidoPaperback
Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual healthExplains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work…
Specifikacia The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants Mase GuidoPaperback
Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual healthExplains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with themProvides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tincturesOffers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolateAs people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity coevolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to