The Way of Tea: Health, Harmony, and Inner Calm Fisher Aaron
The Way of Tea: Health, Harmony, and Inner Calm Fisher Aaron Clarity. Health. These are the goals of The Way of Tea.In this book, readers will learn more about all aspects of tea--from the practical…
Specifikacia The Way of Tea: Health, Harmony, and Inner Calm Fisher Aaron
The Way of Tea: Health, Harmony, and Inner Calm Fisher Aaron
Clarity. Health. These are the goals of The Way of Tea.In this book, readers will learn more about all aspects of tea--from the practical to the spiritual--and how they can implement the accompanying ancient traditions into their modern life.With The Way of Tea, you'll start by tapping into the wisdom and insights of the Chinese tea masters, learn more about the distinct practices of the chanoyu (tea ceremony), and delve into the healthful and holistic benefits of drinking tea. Peace of mind.
By engaging with and incorporating these With its antioxidants, polyphenols and amino acids, tea reduces the risk of cancer and heart disease, lowers blood pressure, relieves stress, can help prevent diabetes and eye disease, and improve dental health.Readers will also gain an appreciation for the meditative properties of tea and tea rituals.
Japanese Way of Tea