The Shotokan Karate Bible: Beginner to Black Belt Martin Ashley P.Paperback
The Shotokan Karate Bible: Beginner to Black Belt Martin Ashley P.Paperback An authoritative text providing the newcomer to karate with all they need to know. Photographs are accompanied by clear…
Specifikacia The Shotokan Karate Bible: Beginner to Black Belt Martin Ashley P.Paperback
The Shotokan Karate Bible: Beginner to Black Belt Martin Ashley P.Paperback
An authoritative text providing the newcomer to karate with all they need to know. Photographs are accompanied by clear instructions from the author, a trained instructor with his own karate school.Karate is a martial art that focuses on the application of strikes using the hands and feet. Packed with clear photographs detailing techniques and kata (the combinations of techniques students must master to progress through the belts), this book is organized and designed to take the student step-by-step through the progression of the martial art, taking each belt in turn.
There are many styles of karate but the most widely practiced outside of Japan is Shotokan. It originated in Japan and has become popular throughout the world. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents;