The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits (Tawwab Nedra Glover)
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exerci… Celý popis ↓
Porovnanie cien The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits (Tawwab Nedra Glover)
Popis The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits (Tawwab Nedra Glover)
The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits (Tawwab Nedra Glover)
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. But what does that really mean - and what steps are needed to implement them in our daily lives?
Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the
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