The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian Dennis Dianna Robin
The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian Dennis Dianna Robin Get in top riding shape Designed to strengthen the muscles commonly used by…
Specifikacia The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian Dennis Dianna Robin
The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian Dennis Dianna Robin
Get in top riding shape Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. Whether you're a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form. You'll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo.