The Psychological Toolkit: A Workbook for a Positive Self and Identity (Evans Jennifer)
The Psychological Toolkit: A Workbook for a Positive Self and Identity (Evans Jennifer) The way you think about yourself affects how you live your lifeIn The Psychological Toolkit, you will learn how…
Specifikacia The Psychological Toolkit: A Workbook for a Positive Self and Identity (Evans Jennifer)
The Psychological Toolkit: A Workbook for a Positive Self and Identity (Evans Jennifer)
The way you think about yourself affects how you live your lifeIn The Psychological Toolkit, you will learn how to use psychology on your journey to knowing your true self. You will learn how to think about yourself on a deeper level, through honest, non-judgemental questioning, and based on what is of value to YOU. It is so important to take the time to understand how you view yourself, and to understand that your most important relationship is the one that you have with yourself.This workbook will guide you through the development of your own positive theory and view of your unique self and identity.
You will also:Learn to engage proactively with the world and those around youDevelop new thinking skills and resourcesImprove your autonomy and ownership of your thoughts, feelings and behavioursDevelop a strong understanding of your own
A Toolkit for Happiness