The Practice Is the Path Little Tias
The Practice Is the Path Little Tias Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.For over 30 years, Tias Little has explored yoga as a…
Specifikacia The Practice Is the Path Little Tias
The Practice Is the Path Little Tias
Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.For over 30 years, Tias Little has explored yoga as a spiritual path. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way.There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline.
To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including
Path of Practice
This Is The Path The Wolf Took
The Path
The Path
Peace Is a Practice
Little Unicorn Is Scared
The Purpose Path
Little Unicorn Is Shy
Little Unicorn Is Sad
The Crooked Path