The Pleasure Prescription: A New Way to Well-Being Pearsall Paul Paperback
National Bestseller Are you stressed and unhappy?Are you feeling burned out? anxious? unmotivated? Do you feel you have too much to do in too little time? You are not alone. More and more people…
Specifikacia The Pleasure Prescription: A New Way to Well-Being Pearsall Paul Paperback
National Bestseller Are you stressed and unhappy?Are you feeling burned out? anxious? unmotivated? Do you feel you have too much to do in too little time? You are not alone. More and more people struggle with a lack of pleasure in their daily lives and the illnesses that go along with stress. Take a Pleasure Prescription!Psychologist and author Paul Pearsall is an expert on the relationship between pleasure, stress, and the immune system. According to him, it isn't too much stress but too little joy that is killing people. "We have no time to enjoy the moments of our life," he says. "We need to counteract our 'delight deficiency' and 'toxic success syndrome' with some balanced, healthy pleasure. We need a prescription to slow down, rediscover the joy in daily living, and reconnect with people."Combines Ancient Polynesian
The Pleasure Prescription
How to Be a Well Being
The Science of Being Well
THE SCIENCE OF BEING WELL
A New Way to Bake