The Perimenopause Solution - Emma Bardwell, Dr Shahzadi Harper, Vermilion
The Perimenopause Solution - Emma Bardwell, Dr Shahzadi Harper, Vermilion You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood.…
Specifikacia The Perimenopause Solution - Emma Bardwell, Dr Shahzadi Harper, Vermilion
The Perimenopause Solution - Emma Bardwell, Dr Shahzadi Harper, Vermilion
You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes: from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido . . . For some women, it lasts a few months; for others it consumes the best part of a decade.
Millions of women in their thirties and forties go through this without even realising they are perimenopausal. to name just a few! It's time they take back control.In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to
The Quantum Solution