The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind Dillo Christian
Learn to face, participate in, and ultimately love all aspects of your experience with this fresh and accessible guide to embodiment training.Buddhism aims for the development of a flexible mind and…
Specifikacia The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind Dillo Christian
Learn to face, participate in, and ultimately love all aspects of your experience with this fresh and accessible guide to embodiment training.Buddhism aims for the development of a flexible mind and skillful responsiveness--whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about happiness, what does it truly mean to walk this path? The key practice is that of embodied aliveness.In The Path of Aliveness, Zen and Taoist Qigong teacher Christian Dillo offers a path of meaningful transformation tailored to our times. Through potent conceptual work and practical examples, he shows how to carefully examine the interrelationship between our senses, body energy, thoughts, and emotions so that we can transform our lives in