The Nourished Kitchen: Farm-to-table Recipes... - Jennifer McGruther
The Nourished Kitchen: Farm-to-table Recipes... - Jennifer McGruther A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods"…
Specifikacia The Nourished Kitchen: Farm-to-table Recipes... - Jennifer McGruther
The Nourished Kitchen: Farm-to-table Recipes... - Jennifer McGruther
A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves.Based on the research of Weston A. It embraces cultured dairy, such as kefir and yogurt, that contain beneficial bacteria; fermented foods, such as sauerkraut and Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows meat, animal fat, and grains.
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