The Miracle of Mindfulness : The Classic Guide by the World`s Most Revered Master
The Miracle of Mindfulness : The Classic Guide by the World`s Most Revered Master With A New Foreword By Professor Mark Williams, University Of Oxford, The Miracle of Mindfulness is a modern classic.…
Specifikacia The Miracle of Mindfulness : The Classic Guide by the World`s Most Revered Master
The Miracle of Mindfulness : The Classic Guide by the World`s Most Revered Master
With A New Foreword By Professor Mark Williams, University Of Oxford, The Miracle of Mindfulness is a modern classic. Once we know how to be mindful, we can slow ourselves down and start living in the moment. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness.
Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom.
A chronology details the important moments in his life, and rare photographs illustrate key moments. This is a book to treasure and the perfect gift for those you love and care for.
Miracle Of Mindfulness
Master of the World
Guide to Countries of the World