The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life Journals Better LifePaperback
The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life Journals Better LifePaperback Find serenity. With just seven minutes of effort per day, you'll begin to knock down the…
Specifikacia The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life Journals Better LifePaperback
The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life Journals Better LifePaperback
Find serenity. With just seven minutes of effort per day, you'll begin to knock down the barriers between you and a happier life.The Mindful Life Journal features:THREE MONTHS OF NON DATED ENTRY PAGES. No matter how busy you may be.For anyone who wants to bring mindfulness into daily life comes The Mindful Life Journal, a thoughtful interactive book that gently guides readers to reflect on their emotions, intentions, and energy.Through a series of simple, practical prompts and playful illustrated exercises, The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life will help you feel better in the morning, be more productive during the day, and sleep better at night.
no big deal. Be gentle While it's intended to be used every day, if you miss a day here or there...