The Mind-Body Cure Pawa Bal
"Dr. Pawa moves mind-body medicine from the margins to the mainstream. Written with compassion, dedication, and rigorous science, this book is the definitive guide to holistic health." --Shimi Kang,…
Specifikacia The Mind-Body Cure Pawa Bal
"Dr. Pawa moves mind-body medicine from the margins to the mainstream. Written with compassion, dedication, and rigorous science, this book is the definitive guide to holistic health." --Shimi Kang, MD, psychiatrist, and bestselling author of The Dolphin Parent and The Tech SolutionA medical doctor and Harvard-trained mind-body expert shares the key to long-lasting health--stress management--with seven simple tools.What if someone told you that 75 percent of disease is caused by continuous and excessive stress hormones released by the body? What if they said you could manage that chronic stress and its harmful side effects with seven easy and affordable tools? The Mind-Body Cure teaches you to do just that, interweaving evidence-based science with practical advice to calm your mind so you can move from
The Mind-Body Cure Pawa Bal
Mind/Body Prescription
Mind-Body Therapy
Body Mind Movement
Eastern Body, Western Mind
THINKING BODY DANCING MIND
Yoga Mind and Body
The Cure
The Cure
Exploring Body-Mind Centering