The Keto Cure 2: A New Life in 14 Days Naessens Pascale
The Keto Cure 2: A New Life in 14 Days Naessens Pascale - In-depth explanation of the keto diet by experts combined with a complete 14-day meal plan - 75 delicious recipes prepared with natural…
Specifikacia The Keto Cure 2: A New Life in 14 Days Naessens Pascale
The Keto Cure 2: A New Life in 14 Days Naessens Pascale
- In-depth explanation of the keto diet by experts combined with a complete 14-day meal plan - 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables - Extra themes include intermittent fasting and cholesterol The Keto Cure 1 is one of Belgium's best-selling cookbooks. Most people following a keto diet lose weight - without going hungry - while still eating delicious food. Pascale Naessens believes that this book owes its success to the fact that keto really does work.
How does it work? The Keto Cure 2 takes this theme further: why do you lose weight? What role do fats play, and how much fat are we allowed to eat?
Topics such as saturated fats, cholesterol, intermittent fasting and time-restricted eating are also discussed in depth by experts. In the second part of the book, you can put the theory into practice. You will find a complete 14-day meal
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