The joy of True Meditation Foster Jeff
Jeff Foster, a survivor of suicidal depression and now a popular spiritual teacher, invites us to discover the "life-saving" inner sanctuary of true meditation. He re-envisions meditation as a vast…
Specifikacia The joy of True Meditation Foster Jeff
Jeff Foster, a survivor of suicidal depression and now a popular spiritual teacher, invites us to discover the "life-saving" inner sanctuary of true meditation. He re-envisions meditation as a vast non-dual field of Presence, accessible to all of us in each and every moment of our lives; an effortless place where we can be our authentic selves - imperfections, doubts, fears, exhaustion and all. Meditation does not involve zoning out, numbing ourselves to the pain of living or trying to become spiritually enlightened. It means diving into "the sacred mess of this present moment" with curiosity and child-like wonder, drenching our deepest wounds with a loving Awareness, bringing light to the darkness. In true meditation, we come to discover: We are perfect, exactly as we are.The Joy of True Meditation gathers together nearly 50 of Jeff Foster's
Wonder of Being Foster Jeff
True Meditation
The Myth of Meditation
Sacred as You are Foster Jeff
The Suicide of Rachel Foster
Meditation for the Love of it
The Joy of Snacks
The Joy of X
The Joy Of Fitness