The How of Happiness: A New Approach to Getting the Life You Want Lyubomirsky SonjaPaperback
The How of Happiness: A New Approach to Getting the Life You Want Lyubomirsky SonjaPaperback Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment."…
Specifikacia The How of Happiness: A New Approach to Getting the Life You Want Lyubomirsky SonjaPaperback
The How of Happiness: A New Approach to Getting the Life You Want Lyubomirsky SonjaPaperback
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." --Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." --The New York Review of BooksYou see here a different kind of happiness book. is up for grabs.
It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research.
Scripting the Life You Want
Build the Life You Want
Build the Life You Want