The Genetics of Health: Understand Your Genes for Better Health Paul Sharad P.
We all want to be healthy and live well so take charge of your health by learning the connection between our evolutionary past and our future well-being with this practical guide to personalized…
Specifikacia The Genetics of Health: Understand Your Genes for Better Health Paul Sharad P.
We all want to be healthy and live well so take charge of your health by learning the connection between our evolutionary past and our future well-being with this practical guide to personalized health and nutrition--from distinguished physician Dr. Sharad Paul.Recognized as one of the best in his field, surgeon, academic, and philanthropist Dr. Sharad Paul brings together everyday health with evolutionary biology and shows how it shapes who we are and what our bodies individually need. Starting with our brains, this book covers everything from our skin and muscles, to hearts, diets, and stress management. Throughout, Dr. Paul will share key information and steps to improve our daily well-being--impacting everything from our energy levels to memory retention to our overall longevity.To achieve better health, we need to understand our evolutionary past. Within our evolutionary
Language of the Genes