The Five Side Effects of Kindness: Feel Better, Be Happier & Live Longer
The Five Side Effects of Kindness: Feel Better, Be Happier & Live Longer Despite what you might have been told, we're not inherently selfish. We're actually genetically wired to be kind. The truth is…
Specifikacia The Five Side Effects of Kindness: Feel Better, Be Happier & Live Longer
The Five Side Effects of Kindness: Feel Better, Be Happier & Live Longer
Despite what you might have been told, we're not inherently selfish. We're actually genetically wired to be kind. The truth is we're inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process.
When we're kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how:Kindness makes us happierKindness is good for the heartKindness slows ageingKindness improves relationshipsKindness is In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system.
The Power of Kindness