The End of Craving: Recovering the Lost Wisdom of Eating Well Schatzker Mark
The End of Craving: Recovering the Lost Wisdom of Eating Well Schatzker Mark Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that…
Specifikacia The End of Craving: Recovering the Lost Wisdom of Eating Well Schatzker Mark
The End of Craving: Recovering the Lost Wisdom of Eating Well Schatzker Mark
Acclaimed journalist and author of The Dorito Effect delivers a groundbreaking, entertaining, and informative work that reveals how our dysfunctional relationship with food began--and how science is leading us back to healthier living and eating.If you have ever wondered, "How do I eat what's good for me?" you are not alone. So, why aren't we getting healthier? Innumerable diets have been tested and billions of dollars have been spent attempting to study and understand the simple act of consuming food.
What if the key to unlocking a new path to nutrition and health lies not in overcoming our destructive urges, but understanding them?Now, science writer Mark Schatzker explores these key questions and the future of eating by focusing on the way our brain's powerful Why does the dysfunctional relationship between eating and overeating, prevent us from living well?