The Emotional Hostage: Rescuing Your Emotional Life Cameron-Bandler LesliePaperback
The Emotional Hostage: Rescuing Your Emotional Life Cameron-Bandler LesliePaperback Often we feel trapped and at the mercy of emotions that we don't want. For instance, realizing that our emotions…
Specifikacia The Emotional Hostage: Rescuing Your Emotional Life Cameron-Bandler LesliePaperback
The Emotional Hostage: Rescuing Your Emotional Life Cameron-Bandler LesliePaperback
Often we feel trapped and at the mercy of emotions that we don't want. For instance, realizing that our emotions are the results of our memories of the past and our anticipation of the future as well as our perceptions in the moment, allows us to shift time frames in order to feel differently. This book teaches how to gain control over our emotional lives by discovering the many factors that together arouse our feelings.
These are just a few of the elements of our experiencing that we can learn to modify to solve the problems caused by emotions and have a more satisfying Slowing the intensity and tempo of an unpleasant experience can change rage to dissatisfaction, and increasing the intensity and tempo of a pleasant one can change satisfaction into excitement.
The Hostage
Healing Your Emotional Self
Hostage to the Devil