The Codependency Recovery Plan Mazzola Krystal M. Ed Lmft
Detach--from codependency in 5-steps.You can say no. You can stop people pleasing and start setting boundaries. You can ask for what you need. You can love and be loved--without sacrifice--by breaking…
Specifikacia The Codependency Recovery Plan Mazzola Krystal M. Ed Lmft
Detach--from codependency in 5-steps.You can say no. You can stop people pleasing and start setting boundaries. You can ask for what you need. You can love and be loved--without sacrifice--by breaking the codependency cycle.The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable 5-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You'll be free to nurture true intimacy.The 5-steps to break the codependency cycle include:Step 1: Get in Touch with Your "Self"--Learn how to stand on your own two feet.Step 2: Prioritize Self-Care--Show yourself respect by caring for your mind and body.Step 3: Build Boundaries--Take a stand
The Recovery Agent
The Plan
The Plan
Not the Plan
The Dating Plan
Trust the Plan
The Contingency Plan