The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Fox Daniel J.Paperback
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Fox Daniel J.Paperback Introducing a breakthrough, integrative approach to managing your…
Specifikacia The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Fox Daniel J.Paperback
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Fox Daniel J.Paperback
Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD).If you've been diagnosed with BPD you may feel a number of emotions--including shock, shame, sadness, abandonment, emptiness, or even anger. Take a deep breath. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click.
Like many mental health issues, it manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. You can get through this--and this workbook will help guide you.Despite what you may have read or been told, BPD is not the worst thing that can happen to you. What do you all have in common?
You likely experience difficulty balancing your emotions, thoughts, and behaviors. And you