The Book of Angst - Gwendoline Smith
The Book of Angst - Gwendoline Smith Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can…
Specifikacia The Book of Angst - Gwendoline Smith
The Book of Angst - Gwendoline Smith
Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.There's a lot of angst around these days. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.
Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.
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