The Art of Transforming the Mind: A Meditators Guide to the Tibetan Practice of Lojong
The Art of Transforming the Mind: A Meditators Guide to the Tibetan Practice of Lojong Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align…
Specifikacia The Art of Transforming the Mind: A Meditators Guide to the Tibetan Practice of Lojong
The Art of Transforming the Mind: A Meditators Guide to the Tibetan Practice of Lojong
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. Includes three new translations of Atisha's source material.In this book, B.
Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training The lojong--or mind-training--teachings have been the subject of profound study, contemplation, and commentary by many great masters.
Tibetan Art of Serenity