The Anger Fallacy: Uncovering the Irrationality of the Angry Mindset Laurent StevenPaperback
The Anger Fallacy: Uncovering the Irrationality of the Angry Mindset Laurent StevenPaperback A life without anger is attainable -- if you understand The Anger Fallacy.Anger is everywhere -- behind…
Specifikacia The Anger Fallacy: Uncovering the Irrationality of the Angry Mindset Laurent StevenPaperback
The Anger Fallacy: Uncovering the Irrationality of the Angry Mindset Laurent StevenPaperback
A life without anger is attainable -- if you understand The Anger Fallacy.Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. But is anger really ever useful? People cling to their anger, as a tool of influence and a driver of revenge.
Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. And can we learn to overcome it?In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and