The Adult Chair: A Guide to Loving Yourself Chalfant MichellePaperback
"Oh wait, I'm in the Adult Chair now ", exclaimed one of my clients excitedly as she quickly jumped up from the medium-sized chair in my office to the larger chair. "I get it. Now I can see what the…
Specifikacia The Adult Chair: A Guide to Loving Yourself Chalfant MichellePaperback
"Oh wait, I'm in the Adult Chair now ", exclaimed one of my clients excitedly as she quickly jumped up from the medium-sized chair in my office to the larger chair. "I get it. Now I can see what the problem is and how I've been contributing to it."The Adult Chair is more than a book or a tool or a process - it is an entirely new way to see your world, your relationships, your career and your life.In this straightforward and entertaining how-to guide, Michelle Chalfant shares the secrets of The Adult Chair to help you:Become aware of what "chair" you are sitting in, especially during stressful and challenging timesDiscover that the strategies you created as a child are causing the problems in your adult lifeUse the Adult Chair to overcome challenges like depression, anxiety, codependency, relationship issues and more Realize