The 5-Minute Gratitude Journal Godkin Sophia PhD
The 5-Minute Gratitude Journal Godkin Sophia PhD A gratitude journal for greater joy and well-being in just 5 minutes a dayHappiness begins with gratitude--the feeling of appreciation for the people…
Specifikacia The 5-Minute Gratitude Journal Godkin Sophia PhD
The 5-Minute Gratitude Journal Godkin Sophia PhD
A gratitude journal for greater joy and well-being in just 5 minutes a dayHappiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. You'll feel inspired to notice things, big and small, that you might otherwise take for granted, and pause to feel grateful for them all.The 5-Minute Gratitude Journal helps you:Start small--Easy journaling is the perfect first step to turn gratitude from an occasional occurrence into a consistent practice. The 5-Minute Gratitude Journal makes it easy and enjoyable to develop a daily gratitude practice, with insightful prompts that take just 5 minutes to complete.Any day, at any time, you can engage with thought-provoking prompts, powerful quotes, and positive affirmations.