The 24/7 Body
The 24/7 Body ***OUT NOW - the first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLER 'Powerfully dispels myths with science and humour - every gym bag deserves…
Specifikacia The 24/7 Body
The 24/7 Body
***OUT NOW - the first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLER 'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book 'More fitness viewers than Joe Wicks . . . Now he has published The 24/7 Body, a book based on cutting-edge science which dispels the myths about fad diets and workouts' THE SUN 'Shattering diet myths and clearing up a wealth of misinformation' SUNDAY TIMES ______________________________________Whatever your goals or your level of fitness, this book offers you a plan to make you look and feel great 24/7.I've Matt Morsia trained for the Olympics, beat an eating disorder and overcame depression.
The 24/7 Body
24/7 Body
24/7 Body
Vitammy Body 7
The Body
The Body
The Body