Tech-Life Balance: 101 Ways to Thrive in a Digital World Bendz Taino
Tech-Life Balance: 101 Ways to Thrive in a Digital World Bendz Taino Break free from technology and rediscover the joys of life with this ultimate guide featuring 101 creative ideas to fix your tech…
Specifikacia Tech-Life Balance: 101 Ways to Thrive in a Digital World Bendz Taino
Tech-Life Balance: 101 Ways to Thrive in a Digital World Bendz Taino
Break free from technology and rediscover the joys of life with this ultimate guide featuring 101 creative ideas to fix your tech obsession!In today's world, we're constantly glued to our phones, checking social media, emails, and even the weather. With Tech-Life Balance, you'll discover how to identify your poor tech-use habits and make small changes that have a big impact.Written by the founder of the international challenge 'Phone Free Day', Tech-Life Balance offers real solutions to break free from your digital addiction. But what if we told you that you could reduce stress, improve your wellbeing and sleep, increase your focus and productivity, experience better relationships and much more by using technology purposefully and mindfully?
From making your home and workspace tech-free during downtime to maintaining healthy tech habits
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