Taekwondo
Originally published in 1976, this authoritative work has been the guide for thousands of Taekwondo practitioners as they advance in their training. Whether your training is for self-defense, forms…
Specifikacia Taekwondo
Originally published in 1976, this authoritative work has been the guide for thousands of Taekwondo practitioners as they advance in their training. Whether your training is for self-defense, forms competition, or in preparation for the Olympic games, this newly revised edition provides beginner to Black Belt level training to assist you on your journey in Taekwondo.Contents include:History, Philosophy, and PrinciplesCalisthenicsStancesBasic Striking - Human Weapons, and Vital PointsMovements and FootworkStrikes, Blocking and Kicking TechniquesSparring and Breaking TechniquesSelf-Defense Techniques Eight Palgwe Forms - recommended for promotion of all color belts and 1st dan black belt by The United States Taekwondo Association (USTA), and used in sanctioned International Taekwondo
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