TABATA WORKOUT HANDBK V02
More than 100 all-new, high intensity interval training plans for all fitness levels.High Intensity Interval Training (HIIT) is now widely acknowledged to be the single most advantageous form of…
Specifikacia TABATA WORKOUT HANDBK V02
More than 100 all-new, high intensity interval training plans for all fitness levels.High Intensity Interval Training (HIIT) is now widely acknowledged to be the single most advantageous form of exercise for any number of fitness goals. Tabata Workout Handbook, Vol. 2 continues to optimize this training method for more effective weight loss, increased cardiovascular health, and improved athletic ability, with all-new workouts and training regimens.Featuring new body-weight exercises for greater strength-building effectiveness, these HIIT workouts can be done anywhere and anytime--absolutely no gym equipment required - NO GYM REQUIRED. With little to no equipment investment, tabata represents one of the most affordable, effective workout regimens on the market today. With multiple high-quality pictures for each movement, Tabata Workout Handbook, Vol. 2
TABATA WORKOUT HANDBK V02
Tabata Workout Handbook
Tabata , Yuki
Tabata , Yuki
CANNIBAL V02
Mind Power Tabata Kazumi
SCRIBBLES V02
LIAR LIAR V02
50 Workouts - HIIT und Tabata
HELL MODE V02
ALIENS DEFIANCE V02
WIRES & NERVE V02